frequently asked questions

What are “steel-cut oats”?

Our most common question!  Molly, our founder, addressed that question in our very first blog post.  Give it a read!

Do you ship?

Sadly, we do not.  Our oatmeal is perishable, which can make shipping complicated for a small outfit like ours!  We are working on expanding nationwide.  Make sure you sign up on our email list or follow us elsewhere to stay updated.

Why isn’t Slow Girl Foods supplied in my local health food store?

Ask your store to get in touch with us and we’ll see what we can do!

What are the ingredients in your oatmeal?

Our ingredients are as follows:
Organic steel-cut oatmeal, organic quinoa, water, organic raw agave, organic cinnamon, salt, dried fruit (raisins, apricots, peaches, cherries) and honey roasted almonds

Is Slow Girl Foods gluten-free?

We are not able to currently offer gluten-free oatmeal as we have to process it in a special facility but oatmeal is low in gluten.

Does the oatmeal contain milk?

No, we are dairy-free!

What’s the nutritional information?

1 Container/7.76 oz./220 gms
Calories:  230
Total Fat:  4.5 g
Cholesterol 0 mg
Sodium  135 mg
Total Carbohydrates  41 g
Protein 7 g

When will there be a demo at my store?

Keep tabs on our blog for updates on where and when our demos are taking place.

Have a question that isn’t answered here?  Give us a shout!